The best investment is in one's health.
I've been doing CrossFit for the past 20 years, but not sure if it's best for my health at 40+ years old.
Can you recommend exercise programs for longevity?
I've been doing CrossFit for the past 20 years, but not sure if it's best for my health at 40+ years old.
Can you recommend exercise programs for longevity?
Statistics: Posted by Batman7R — Fri Aug 09, 2024 12:36 am — Replies 10 — Views 734