With all these interesting posts about longevity, just wondering how many of the folks on the board have read it?
My preventive cardiologist suggested I read it, so I did.
Probably the best read about not just living long , but, living well ...I loved it. Motivated me to up my exercise program. I already eat well. He also has a number of utube videos on the subject...
My preventive cardiologist suggested I read it, so I did.
Probably the best read about not just living long , but, living well ...I loved it. Motivated me to up my exercise program. I already eat well. He also has a number of utube videos on the subject...
Statistics: Posted by ocean — Mon Jul 15, 2024 8:24 pm — Replies 7 — Views 810